Marissa OConnor 34:35 row
5,695m
Meters
34:35.1
Time
3:02.1
Pace
295
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
Stroke Rate | 14 |
Stroke Count | 485 |
Drag Factor | 110 |
March 31, 2022 06:54:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:35.1 | 5,695m | 3:02.1 | 58 | 499 | 14 |
8:00.0 | 1,364m | 2:55.9 | 64 | 521 | 13 |
16:00.0 | 1,453m | 2:45.1 | 78 | 567 | 16 |
24:00.0 | 1,061m | 3:46.2 | 30 | 404 | 11 |
32:00.0 | 1,474m | 2:42.8 | 81 | 579 | 18 |
34:35.2 | 344m | 3:45.5 | 30 | 404 | 9 |
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