Marissa OConnor 33:14 row
5,504m
Meters
33:14.7
Time
3:01.2
Pace
285
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 12 |
| Stroke Count | 423 |
| Drag Factor | 109 |
April 05, 2022 06:52:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.7 | 5,504m | 3:01.2 | 59 | 502 | 12 |
| 8:00.0 | 1,365m | 2:55.8 | 64 | 521 | 12 |
| 16:00.0 | 1,418m | 2:49.2 | 72 | 548 | 14 |
| 24:00.0 | 1,129m | 3:32.5 | 36 | 425 | 11 |
| 32:00.0 | 1,435m | 2:47.2 | 75 | 557 | 14 |
| 33:14.7 | 158m | 3:56.3 | 26 | 391 | 8 |
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Workout Graph
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