Marissa OConnor 33:42 row
5,521m
Meters
33:42.9
Time
3:03.2
Pace
285
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 13 |
| Stroke Count | 450 |
| Drag Factor | 112 |
April 07, 2022 06:54:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:42.9 | 5,521m | 3:03.2 | 57 | 495 | 13 |
| 8:00.0 | 1,308m | 3:03.4 | 57 | 494 | 11 |
| 16:00.0 | 1,459m | 2:44.4 | 79 | 570 | 16 |
| 24:00.0 | 1,102m | 3:37.7 | 34 | 416 | 11 |
| 32:00.0 | 1,446m | 2:45.9 | 77 | 563 | 16 |
| 33:42.9 | 206m | 4:09.7 | 22 | 377 | 8 |
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Workout Graph
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