Marissa OConnor 8:21 row
1,510m
Meters
8:21.6
Time
2:46.0
Pace
77
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 13 |
Stroke Count | 113 |
Drag Factor | 108 |
April 08, 2022 06:13:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:21.6 | 1,510m | 2:46.0 | 76 | 562 | 13 |
5:00.0 | 901m | 2:46.4 | 76 | 561 | 13 |
8:21.6 | 610m | 2:45.2 | 78 | 566 | 14 |
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