Marissa OConnor 35:08 row
5,503m
Meters
35:08.5
Time
3:11.5
Pace
284
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 14 |
| Stroke Count | 501 |
| Drag Factor | 111 |
April 11, 2022 06:52:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.5 | 5,503m | 3:11.5 | 50 | 471 | 14 |
| 8:00.0 | 1,248m | 3:12.3 | 49 | 469 | 14 |
| 16:00.0 | 1,497m | 2:40.3 | 85 | 592 | 17 |
| 24:00.0 | 1,129m | 3:32.5 | 36 | 425 | 12 |
| 32:00.0 | 1,472m | 2:43.0 | 81 | 577 | 17 |
| 35:08.5 | 158m | 9:56.5 | 2 | 305 | 13 |
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Workout Graph
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