Marissa OConnor 33:33 row
5,515m
Meters
33:33.6
Time
3:02.5
Pace
283
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 14 |
| Stroke Count | 466 |
| Drag Factor | 108 |
April 14, 2022 06:53:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.6 | 5,515m | 3:02.5 | 58 | 497 | 14 |
| 8:00.0 | 1,329m | 3:00.5 | 59 | 504 | 13 |
| 16:00.0 | 1,445m | 2:46.0 | 76 | 562 | 16 |
| 24:00.0 | 1,105m | 3:37.1 | 34 | 417 | 12 |
| 32:00.0 | 1,429m | 2:47.9 | 74 | 554 | 16 |
| 33:33.6 | 207m | 3:46.0 | 30 | 404 | 10 |
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