Marissa OConnor 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 107 |
April 17, 2022 09:10:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 24 |
| 1:06.9 | 250m | 2:13.8 | 146 | 802 | 24 |
| 1:06.6 | 500m | 2:13.2 | 148 | 809 | 24 |
| 1:08.1 | 750m | 2:16.2 | 139 | 776 | 25 |
| 1:08.5 | 1,000m | 2:17.0 | 136 | 768 | 25 |
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