Marissa OConnor 33:15 row
5,505m
Meters
33:15.7
Time
3:01.2
Pace
286
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 12 |
| Stroke Count | 421 |
| Drag Factor | 109 |
April 22, 2022 06:52:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.7 | 5,505m | 3:01.2 | 59 | 502 | 12 |
| 8:00.0 | 1,280m | 3:07.5 | 53 | 482 | 11 |
| 16:00.0 | 1,470m | 2:43.2 | 80 | 576 | 14 |
| 24:00.0 | 1,133m | 3:31.8 | 37 | 426 | 11 |
| 32:00.0 | 1,468m | 2:43.4 | 80 | 575 | 14 |
| 33:15.7 | 155m | 4:04.1 | 24 | 382 | 10 |
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Workout Graph
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