Marissa OConnor 33:16 row
5,510m
Meters
33:16.7
Time
3:01.1
Pace
285
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 14 |
| Stroke Count | 472 |
| Drag Factor | 108 |
April 25, 2022 06:53:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:16.7 | 5,510m | 3:01.1 | 59 | 502 | 14 |
| 8:00.0 | 1,346m | 2:58.3 | 62 | 512 | 12 |
| 16:00.0 | 1,503m | 2:39.6 | 86 | 595 | 17 |
| 24:00.0 | 1,035m | 3:51.8 | 28 | 396 | 12 |
| 32:00.0 | 1,475m | 2:42.7 | 81 | 579 | 17 |
| 33:16.7 | 151m | 4:13.9 | 21 | 373 | 10 |
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Workout Graph
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