Marissa OConnor 33:42 row
5,612m
Meters
33:42.5
Time
3:00.1
Pace
290
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 13 |
Stroke Count | 458 |
Drag Factor | 107 |
April 26, 2022 06:52:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:42.5 | 5,612m | 3:00.1 | 60 | 505 | 13 |
8:00.0 | 1,274m | 3:08.3 | 52 | 480 | 11 |
16:00.0 | 1,529m | 2:36.9 | 91 | 611 | 16 |
24:00.0 | 1,073m | 3:43.6 | 31 | 407 | 11 |
32:00.0 | 1,500m | 2:40.0 | 85 | 594 | 16 |
33:42.5 | 237m | 3:36.2 | 35 | 419 | 11 |
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