Marissa OConnor 33:21 row
5,510
Meters
33:21.1
Time
3:01.5
Pace
288
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 11 |
| Stroke Count | 390 |
| Drag Factor | 108 |
April 29, 2022 06:52:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:21.1 | 5,510 | 3:01.5 | 58 | 518 | 288 | 11 |
| 8:00.0 | 1,346 | 2:58.3 | 62 | 525 | 70 | 11 |
| 16:00.0 | 1,444 | 2:46.2 | 76 | 570 | 76 | 13 |
| 24:00.0 | 1,081 | 3:42.0 | 32 | 420 | 56 | 10 |
| 32:00.0 | 1,435 | 2:47.2 | 75 | 570 | 76 | 13 |
| 33:21.1 | 204 | 3:18.7 | 45 | 443 | 10 | 12 |
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