Marissa OConnor 16:32 row
3,011m
Meters
16:32.7
Time
2:44.8
Pace
156
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 14 |
| Stroke Count | 234 |
| Drag Factor | 107 |
May 01, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.7 | 3,011m | 2:44.8 | 78 | 568 | 14 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 14 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 15 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 13 |
| 16:32.7 | 234m | 3:18.0 | 45 | 454 | 16 |
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