Marissa OConnor 33:17 row
5,396m
Meters
33:17.6
Time
3:05.1
Pace
277
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 13 |
Stroke Count | 440 |
Drag Factor | 104 |
May 02, 2022 06:52:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:17.6 | 5,396m | 3:05.1 | 55 | 489 | 13 |
8:00.0 | 1,350m | 2:57.7 | 62 | 514 | 12 |
16:00.0 | 1,430m | 2:47.8 | 74 | 554 | 15 |
24:00.0 | 1,069m | 3:44.5 | 31 | 406 | 11 |
32:00.0 | 1,403m | 2:51.0 | 70 | 540 | 15 |
33:17.6 | 144m | 4:29.4 | 18 | 361 | 9 |
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