Marissa OConnor 34:03 row
5,608m
Meters
34:03.0
Time
3:02.1
Pace
289
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 12 |
| Stroke Count | 438 |
| Drag Factor | 103 |
May 03, 2022 06:52:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.0 | 5,608m | 3:02.1 | 58 | 499 | 12 |
| 8:00.0 | 1,345m | 2:58.4 | 62 | 512 | 12 |
| 16:00.0 | 1,430m | 2:47.8 | 74 | 554 | 14 |
| 24:00.0 | 1,157m | 3:27.4 | 39 | 434 | 11 |
| 32:00.0 | 1,439m | 2:46.7 | 75 | 559 | 15 |
| 34:03.0 | 238m | 4:18.4 | 20 | 369 | 9 |
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Workout Graph
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