Marissa OConnor 11:22 row
2,003m
Meters
11:22.3
Time
2:50.3
Pace
106
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 13 |
| Stroke Count | 153 |
| Drag Factor | 104 |
May 09, 2022 06:11:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.3 | 2,003m | 2:50.3 | 71 | 543 | 13 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 12 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 15 |
| 11:22.3 | 227m | 3:01.2 | 59 | 502 | 15 |
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