Marissa OConnor 33:19 row
5,508m
Meters
33:19.6
Time
3:01.5
Pace
286
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 14 |
| Stroke Count | 476 |
| Drag Factor | 103 |
May 09, 2022 06:53:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.6 | 5,508m | 3:01.5 | 59 | 501 | 14 |
| 8:00.0 | 1,337m | 2:59.5 | 61 | 508 | 13 |
| 16:00.0 | 1,474m | 2:42.8 | 81 | 579 | 16 |
| 24:00.0 | 1,067m | 3:44.9 | 31 | 405 | 12 |
| 32:00.0 | 1,470m | 2:43.2 | 80 | 576 | 17 |
| 33:19.6 | 160m | 4:08.7 | 23 | 378 | 9 |
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Workout Graph
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