Marissa OConnor 1000m row
1,000m
Meters
5:28.3
Time
2:44.1
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 15 |
| Stroke Count | 86 |
| Drag Factor | 105 |
May 11, 2022 05:59:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.3 | 1,000m | 2:44.1 | 79 | 572 | 15 |
| 1:16.3 | 200m | 3:10.7 | 50 | 473 | 11 |
| 1:03.8 | 400m | 2:39.5 | 86 | 596 | 14 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 18 |
| 1:01.6 | 800m | 2:34.0 | 96 | 629 | 20 |
| 1:06.6 | 1,000m | 2:46.5 | 76 | 560 | 16 |
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