Marissa OConnor v200m/2:01r...3 row
600m
Meters
2:36.0
Time
2:10.0
Pace
36
Calories
| Rest Distance | 735m |
|---|---|
| Rest Time | 8:12.0 |
| Overall Distance | 1,335m |
| Overall Time | 10:48.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
| Drag Factor | 105 |
May 11, 2022 06:31:54
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.0 | 600m | 2:10.0 | 159 | 848 | 28 | |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 30 | |
| r: 2:01 | 349m | |||||
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 27 | |
| r: 2:03 | 316m | |||||
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 28 | |
| r: 4:08 | 70m | |||||
| r735m |
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