Marissa OConnor v200m/2:02r...3 row
600m
Meters
2:36.2
Time
2:10.1
Pace
36
Calories
| Rest Distance | 659m |
|---|---|
| Rest Time | 5:17.0 |
| Overall Distance | 1,259m |
| Overall Time | 7:53.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 77 |
| Drag Factor | 106 |
May 11, 2022 06:55:49
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.2 | 600m | 2:10.1 | 159 | 846 | 29 | |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 31 | |
| r: 2:02 | 244m | |||||
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 29 | |
| r: 2:02 | 294m | |||||
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 29 | |
| r: 1:13 | 121m | |||||
| r659m |
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Workout Graph
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