Marissa OConnor 33:51 row
5,600m
Meters
33:51.1
Time
3:01.3
Pace
289
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 13 |
| Stroke Count | 461 |
| Drag Factor | 105 |
May 12, 2022 06:54:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:51.1 | 5,600m | 3:01.3 | 59 | 501 | 13 |
| 8:00.0 | 1,370m | 2:55.1 | 65 | 524 | 12 |
| 16:00.0 | 1,476m | 2:42.6 | 81 | 580 | 16 |
| 24:00.0 | 1,080m | 3:42.2 | 32 | 409 | 11 |
| 32:00.0 | 1,460m | 2:44.3 | 79 | 571 | 16 |
| 33:51.1 | 215m | 4:18.3 | 20 | 369 | 9 |
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Workout Graph
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