Marissa OConnor 16:48 row
3,014m
Meters
16:48.3
Time
2:47.2
Pace
156
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 13 |
Stroke Count | 229 |
Drag Factor | 103 |
May 14, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:48.3 | 3,014m | 2:47.2 | 75 | 557 | 13 |
5:00.0 | 948m | 2:38.2 | 88 | 604 | 13 |
10:00.0 | 922m | 2:42.6 | 81 | 579 | 13 |
15:00.0 | 887m | 2:49.1 | 72 | 549 | 13 |
16:48.3 | 257m | 3:30.7 | 37 | 428 | 17 |
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Workout Graph
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