Marissa OConnor 33:30 row
5,504m
Meters
33:30.2
Time
3:02.6
Pace
283
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 14 |
| Stroke Count | 470 |
| Drag Factor | 103 |
May 16, 2022 06:53:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.2 | 5,504m | 3:02.6 | 57 | 497 | 14 |
| 8:00.0 | 1,365m | 2:55.8 | 64 | 521 | 12 |
| 16:00.0 | 1,460m | 2:44.3 | 79 | 571 | 17 |
| 24:00.0 | 1,095m | 3:39.1 | 33 | 414 | 12 |
| 32:00.0 | 1,403m | 2:51.0 | 70 | 540 | 16 |
| 33:30.2 | 181m | 4:09.1 | 23 | 377 | 9 |
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Workout Graph
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