Marissa OConnor 33:13 row
5,131
Meters
33:13.5
Time
3:14.2
Pace
259
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 16 |
| Stroke Count | 547 |
| Drag Factor | 102 |
May 19, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:13.5 | 5,131 | 3:14.2 | 48 | 464 | 259 | 16 |
| 8:00.0 | 1,277 | 3:07.9 | 53 | 481 | 65 | 14 |
| 16:00.0 | 1,281 | 3:07.3 | 53 | 483 | 64 | 19 |
| 24:00.0 | 1,132 | 3:32.0 | 37 | 426 | 58 | 13 |
| 32:00.0 | 1,282 | 3:07.2 | 53 | 483 | 64 | 20 |
| 33:13.5 | 159 | 3:51.1 | 28 | 397 | 8 | 14 |
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Workout Graph
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