Marissa OConnor 13:02 row
1,507m
Meters
13:02.8
Time
4:19.7
Pace
74
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 368 |
Stroke Rate | 9 |
Stroke Count | 121 |
Drag Factor | 103 |
May 22, 2022 09:11:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:02.8 | 1,507m | 4:19.7 | 20 | 368 | 9 |
5:00.0 | 414m | 6:02.3 | 7 | 325 | 7 |
10:00.0 | 606m | 4:07.5 | 23 | 379 | 10 |
13:02.8 | 488m | 3:07.2 | 53 | 483 | 13 |
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