Marissa OConnor 35:10 row
5,525m
Meters
35:10.4
Time
3:10.9
Pace
280
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 14 |
| Stroke Count | 524 |
| Drag Factor | 103 |
May 23, 2022 06:53:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.4 | 5,525m | 3:10.9 | 50 | 472 | 14 |
| 8:00.0 | 1,263m | 3:10.0 | 51 | 475 | 15 |
| 16:00.0 | 1,462m | 2:44.1 | 79 | 572 | 17 |
| 24:00.0 | 1,005m | 3:58.8 | 26 | 388 | 11 |
| 32:00.0 | 1,390m | 2:52.6 | 68 | 534 | 18 |
| 35:10.4 | 407m | 3:53.9 | 27 | 394 | 11 |
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