Marissa OConnor 40:00 row
6,650m
Meters
40:00.0
Time
3:00.4
Pace
343
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 15 |
| Stroke Count | 611 |
| Drag Factor | 101 |
May 24, 2022 18:27:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,650m | 3:00.4 | 60 | 504 | 15 |
| 8:00.0 | 1,276m | 3:08.0 | 53 | 481 | 14 |
| 16:00.0 | 1,540m | 2:35.8 | 92 | 618 | 19 |
| 24:00.0 | 1,186m | 3:22.3 | 42 | 445 | 12 |
| 32:00.0 | 1,487m | 2:41.3 | 83 | 586 | 19 |
| 40:00.0 | 1,161m | 3:26.7 | 40 | 436 | 12 |
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