Marissa OConnor 20:46 row
2,508m
Meters
20:46.2
Time
4:08.4
Pace
188
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 378 |
Stroke Rate | 9 |
Stroke Count | 198 |
Drag Factor | 102 |
June 05, 2022 08:37:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:46.2 | 2,508m | 4:08.4 | 23 | 378 | 9 |
8:00.0 | 1,305m | 3:03.9 | 56 | 493 | 12 |
16:00.0 | 1,203m | 3:19.5 | 44 | 451 | 13 |
20:46.2 | 0 |
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