Marissa OConnor 20:46 row

2,508m

Meters

20:46.2

Time

4:08.4

Pace

188

Calories

Average Watts23
Calories Per Hour378
Stroke Rate9
Stroke Count198
Drag Factor102

June 05, 2022 08:37:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

LIVE CLASS - Live2Row Members Only
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.2 2,508m 4:08.4 23 378 9
8:00.0 1,305m 3:03.9 56 493 12
16:00.0 1,203m 3:19.5 44 451 13
20:46.2 0

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Workout Graph

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