Marissa OConnor 12:28 row
1,863m
Meters
12:28.8
Time
3:20.9
Pace
95
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 11 |
| Stroke Count | 146 |
| Drag Factor | 102 |
June 06, 2022 06:12:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.8 | 1,863m | 3:20.9 | 43 | 448 | 11 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 13 |
| 10:00.0 | 578m | 4:19.5 | 20 | 368 | 9 |
| 12:28.8 | 400m | 3:06.0 | 54 | 487 | 14 |
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