Marissa OConnor 33:24 row
5,049m
Meters
33:24.5
Time
3:18.5
Pace
255
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 13 |
| Stroke Count | 454 |
| Drag Factor | 102 |
June 06, 2022 06:52:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.5 | 5,049m | 3:18.5 | 45 | 453 | 13 |
| 8:00.0 | 1,234m | 3:14.4 | 48 | 463 | 12 |
| 16:00.0 | 1,384m | 2:53.4 | 67 | 530 | 16 |
| 24:00.0 | 968m | 4:07.9 | 23 | 379 | 12 |
| 32:00.0 | 1,286m | 3:06.6 | 54 | 485 | 15 |
| 33:24.5 | 177m | 3:58.7 | 26 | 388 | 13 |
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