Marissa OConnor 33:19 row
5,465m
Meters
33:19.2
Time
3:02.9
Pace
282
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 13 |
| Stroke Count | 436 |
| Drag Factor | 103 |
June 07, 2022 06:53:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.2 | 5,465m | 3:02.9 | 57 | 496 | 13 |
| 8:00.0 | 1,321m | 3:01.6 | 58 | 500 | 12 |
| 16:00.0 | 1,460m | 2:44.3 | 79 | 571 | 15 |
| 24:00.0 | 1,129m | 3:32.5 | 36 | 425 | 11 |
| 32:00.0 | 1,420m | 2:49.0 | 72 | 549 | 15 |
| 33:19.2 | 135m | 4:53.3 | 14 | 347 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIVE CLASS - Live2Row Members Only
erg.zone