Marissa OConnor 33:12 row
5,330m
Meters
33:12.9
Time
3:06.9
Pace
273
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 12 |
| Stroke Count | 430 |
| Drag Factor | 102 |
June 14, 2022 06:52:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.9 | 5,330m | 3:06.9 | 54 | 484 | 12 |
| 8:00.0 | 1,326m | 3:00.9 | 59 | 503 | 12 |
| 16:00.0 | 1,424m | 2:48.5 | 73 | 551 | 14 |
| 24:00.0 | 1,056m | 3:47.2 | 30 | 402 | 11 |
| 32:00.0 | 1,385m | 2:53.2 | 67 | 531 | 14 |
| 33:12.9 | 139m | 4:22.2 | 19 | 366 | 11 |
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