Marissa OConnor 33:33 row
5,048
Meters
33:33.1
Time
3:19.3
Pace
254
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 13 |
| Stroke Count | 440 |
| Drag Factor | 101 |
June 16, 2022 06:52:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:33.1 | 5,048 | 3:19.3 | 44 | 454 | 254 | 13 |
| 8:00.0 | 1,236 | 3:14.1 | 48 | 472 | 63 | 11 |
| 16:00.0 | 1,328 | 3:00.7 | 59 | 502 | 67 | 16 |
| 24:00.0 | 944 | 4:14.2 | 21 | 352 | 47 | 10 |
| 32:00.0 | 1,333 | 3:00.0 | 60 | 502 | 67 | 16 |
| 33:33.1 | 207 | 3:44.8 | 31 | 386 | 10 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIVE CLASS - Live2Row Members Only
erg.zone