Marissa OConnor 33:33 row
5,048m
Meters
33:33.1
Time
3:19.3
Pace
254
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 13 |
Stroke Count | 440 |
Drag Factor | 101 |
June 16, 2022 06:52:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:33.1 | 5,048m | 3:19.3 | 44 | 451 | 13 |
8:00.0 | 1,236m | 3:14.1 | 48 | 464 | 11 |
16:00.0 | 1,328m | 3:00.7 | 59 | 504 | 16 |
24:00.0 | 944m | 4:14.2 | 21 | 373 | 10 |
32:00.0 | 1,333m | 3:00.0 | 60 | 506 | 16 |
33:33.1 | 207m | 3:44.8 | 31 | 405 | 11 |
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