Marissa OConnor 33:08 row
5,081
Meters
33:08.3
Time
3:15.6
Pace
258
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 14 |
| Stroke Count | 491 |
| Drag Factor | 109 |
June 20, 2022 09:49:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:08.3 | 5,081 | 3:15.6 | 47 | 460 | 258 | 14 |
| 8:00.0 | 1,368 | 2:55.4 | 65 | 523 | 70 | 13 |
| 16:00.0 | 1,270 | 3:08.9 | 52 | 478 | 64 | 18 |
| 24:00.0 | 1,052 | 3:48.1 | 29 | 401 | 54 | 12 |
| 32:00.0 | 1,250 | 3:12.0 | 49 | 470 | 63 | 17 |
| 33:08.3 | 141 | 4:02.1 | 25 | 384 | 7 | 9 |
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