Marissa OConnor 33:18 row
5,108m
Meters
33:18.0
Time
3:15.5
Pace
259
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 14 |
Stroke Count | 472 |
Drag Factor | 105 |
June 23, 2022 06:52:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:18.0 | 5,108m | 3:15.5 | 47 | 461 | 14 |
8:00.0 | 1,361m | 2:56.3 | 64 | 519 | 12 |
16:00.0 | 1,360m | 2:56.4 | 64 | 519 | 17 |
24:00.0 | 907m | 4:24.6 | 19 | 365 | 12 |
32:00.0 | 1,337m | 2:59.5 | 61 | 508 | 17 |
33:18.0 | 144m | 4:30.8 | 18 | 360 | 10 |
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