Marissa OConnor 33:09 row
5,169m
Meters
33:09.6
Time
3:12.4
Pace
265
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 12 |
Stroke Count | 404 |
Drag Factor | 104 |
June 24, 2022 06:48:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:09.6 | 5,169m | 3:12.4 | 49 | 468 | 12 |
8:00.0 | 1,259m | 3:10.6 | 51 | 473 | 11 |
16:00.0 | 1,452m | 2:45.2 | 78 | 566 | 14 |
24:00.0 | 928m | 4:18.6 | 20 | 369 | 9 |
32:00.0 | 1,426m | 2:48.3 | 73 | 552 | 15 |
33:09.6 | 104m | 5:34.6 | 9 | 332 | 8 |
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