Marissa OConnor 33:09 row
5,169
Meters
33:09.6
Time
3:12.4
Pace
265
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 12 |
| Stroke Count | 404 |
| Drag Factor | 104 |
June 24, 2022 06:48:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.6 | 5,169 | 3:12.4 | 49 | 479 | 265 | 12 |
| 8:00.0 | 1,259 | 3:10.6 | 51 | 480 | 64 | 11 |
| 16:00.0 | 1,452 | 2:45.2 | 78 | 570 | 76 | 14 |
| 24:00.0 | 928 | 4:18.6 | 20 | 345 | 46 | 9 |
| 32:00.0 | 1,426 | 2:48.3 | 73 | 555 | 74 | 15 |
| 33:09.6 | 104 | 5:34.6 | 9 | 258 | 5 | 8 |
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