Marissa OConnor 18:22 row
2,730m
Meters
18:22.9
Time
3:21.9
Pace
142
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 13 |
Stroke Count | 229 |
Drag Factor | 105 |
June 28, 2022 06:35:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:22.9 | 2,730m | 3:21.9 | 42 | 446 | 13 |
8:00.0 | 1,381m | 2:53.7 | 67 | 529 | 13 |
16:00.0 | 1,190m | 3:21.6 | 43 | 446 | 14 |
18:22.9 | 160m | 7:26.5 | 4 | 313 | 12 |
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