Marissa OConnor 34:04 row
5,009m
Meters
34:04.1
Time
3:24.0
Pace
252
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 14 |
| Stroke Count | 482 |
| Drag Factor | 105 |
June 30, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:04.1 | 5,009m | 3:24.0 | 41 | 441 | 14 |
| 8:00.0 | 1,115m | 3:35.2 | 35 | 420 | 13 |
| 16:00.0 | 1,290m | 3:06.0 | 54 | 487 | 16 |
| 24:00.0 | 939m | 4:15.5 | 21 | 372 | 11 |
| 32:00.0 | 1,391m | 2:52.5 | 68 | 534 | 18 |
| 34:04.1 | 274m | 3:46.4 | 30 | 403 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIVE CLASS - Live2Row Members Only
erg.zone