Marissa OConnor 10:10 row
1,135m
Meters
10:10.5
Time
4:28.9
Pace
86
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 8 |
| Stroke Count | 84 |
| Drag Factor | 104 |
July 09, 2022 08:15:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.5 | 1,135m | 4:28.9 | 18 | 361 | 8 |
| 5:00.0 | 583m | 4:17.2 | 21 | 370 | 9 |
| 10:00.0 | 552m | 4:31.7 | 17 | 360 | 8 |
| 10:10.5 | 0 |
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