Marissa OConnor 33:08 row
5,341m
Meters
33:08.1
Time
3:06.1
Pace
275
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 15 |
| Stroke Count | 509 |
| Drag Factor | 104 |
July 09, 2022 08:50:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.1 | 5,341m | 3:06.1 | 54 | 486 | 15 |
| 8:00.0 | 1,293m | 3:05.6 | 55 | 488 | 14 |
| 16:00.0 | 1,443m | 2:46.3 | 76 | 561 | 18 |
| 24:00.0 | 1,088m | 3:40.5 | 33 | 412 | 13 |
| 32:00.0 | 1,387m | 2:53.0 | 68 | 532 | 17 |
| 33:08.1 | 130m | 4:21.9 | 19 | 367 | 12 |
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