Marissa OConnor 33:21 row
5,259m
Meters
33:21.9
Time
3:10.3
Pace
268
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 13 |
| Stroke Count | 449 |
| Drag Factor | 104 |
July 11, 2022 06:51:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.9 | 5,259m | 3:10.3 | 51 | 474 | 13 |
| 8:00.0 | 1,307m | 3:03.6 | 57 | 494 | 12 |
| 16:00.0 | 1,411m | 2:50.0 | 71 | 544 | 16 |
| 24:00.0 | 978m | 4:05.3 | 24 | 381 | 11 |
| 32:00.0 | 1,412m | 2:49.9 | 71 | 545 | 16 |
| 33:21.9 | 151m | 4:31.1 | 18 | 360 | 9 |
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