Marissa OConnor 4:31 row

295m

Meters

4:31.6

Time

7:40.3

Pace

15

Calories

Average Watts4
Calories Per Hour312
Stroke Rate5
Stroke Count22
Drag Factor104

July 13, 2022 06:16:57

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

WARMUP ROOM - Live2Row Members Only
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.6 295m 7:40.3 4 312 5
4:31.6 296m 7:38.7 4 312 5

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