Marissa OConnor 33:11 row
5,062m
Meters
33:11.7
Time
3:16.7
Pace
259
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 11 |
| Stroke Count | 402 |
| Drag Factor | 104 |
July 13, 2022 06:52:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.7 | 5,062m | 3:16.7 | 46 | 458 | 11 |
| 8:00.0 | 1,289m | 3:06.1 | 54 | 486 | 11 |
| 16:00.0 | 1,360m | 2:56.4 | 64 | 519 | 14 |
| 24:00.0 | 997m | 4:00.7 | 25 | 386 | 10 |
| 32:00.0 | 1,284m | 3:06.9 | 54 | 484 | 13 |
| 33:11.7 | 132m | 4:31.5 | 17 | 360 | 9 |
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