Marissa OConnor 33:22 row
5,077m
Meters
33:22.7
Time
3:17.2
Pace
256
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 14 |
| Stroke Count | 481 |
| Drag Factor | 105 |
July 14, 2022 06:53:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.7 | 5,077m | 3:17.2 | 46 | 456 | 14 |
| 8:00.0 | 1,345m | 2:58.4 | 62 | 512 | 12 |
| 16:00.0 | 1,322m | 3:01.5 | 58 | 501 | 17 |
| 24:00.0 | 935m | 4:16.6 | 21 | 371 | 12 |
| 32:00.0 | 1,308m | 3:03.4 | 57 | 494 | 17 |
| 33:22.7 | 168m | 4:06.1 | 23 | 380 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIVE CLASS - Live2Row Members Only
erg.zone