Marissa OConnor 33:18 row
5,101m
Meters
33:18.2
Time
3:15.8
Pace
260
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 460 |
Stroke Rate | 11 |
Stroke Count | 383 |
Drag Factor | 105 |
July 15, 2022 06:52:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:18.2 | 5,101m | 3:15.8 | 47 | 460 | 11 |
8:00.0 | 1,264m | 3:09.8 | 51 | 475 | 10 |
16:00.0 | 1,446m | 2:45.9 | 77 | 563 | 14 |
24:00.0 | 924m | 4:19.7 | 20 | 368 | 8 |
32:00.0 | 1,359m | 2:56.6 | 64 | 518 | 13 |
33:18.2 | 109m | 5:58.7 | 8 | 326 | 7 |
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