Marissa OConnor 33:11 row
5,043m
Meters
33:11.3
Time
3:17.4
Pace
258
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 14 |
| Stroke Count | 460 |
| Drag Factor | 105 |
July 16, 2022 08:49:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.3 | 5,043m | 3:17.4 | 45 | 456 | 14 |
| 8:00.0 | 1,238m | 3:13.8 | 48 | 465 | 14 |
| 16:00.0 | 1,288m | 3:06.3 | 54 | 486 | 15 |
| 24:00.0 | 1,044m | 3:49.8 | 29 | 399 | 11 |
| 32:00.0 | 1,301m | 3:04.4 | 56 | 491 | 16 |
| 33:11.3 | 173m | 3:26.0 | 40 | 437 | 15 |
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