Marissa OConnor 33:44 row
5,164m
Meters
33:44.0
Time
3:15.9
Pace
260
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 15 |
| Stroke Count | 510 |
| Drag Factor | 105 |
July 18, 2022 06:53:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:44.0 | 5,164m | 3:15.9 | 47 | 460 | 15 |
| 8:00.0 | 1,338m | 2:59.3 | 61 | 508 | 13 |
| 16:00.0 | 1,280m | 3:07.5 | 53 | 482 | 19 |
| 24:00.0 | 1,045m | 3:49.6 | 29 | 399 | 12 |
| 32:00.0 | 1,293m | 3:05.6 | 55 | 488 | 18 |
| 33:44.0 | 209m | 4:08.8 | 23 | 378 | 9 |
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