Marissa OConnor 33:11 row
5,295m
Meters
33:11.6
Time
3:08.0
Pace
274
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 13 |
| Stroke Count | 427 |
| Drag Factor | 104 |
July 19, 2022 06:52:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.6 | 5,295m | 3:08.0 | 53 | 481 | 13 |
| 8:00.0 | 1,261m | 3:10.3 | 51 | 474 | 11 |
| 16:00.0 | 1,486m | 2:41.5 | 83 | 585 | 16 |
| 24:00.0 | 984m | 4:03.9 | 24 | 383 | 10 |
| 32:00.0 | 1,471m | 2:43.1 | 81 | 577 | 16 |
| 33:11.6 | 93m | 6:24.9 | 6 | 321 | 7 |
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