Marissa OConnor 33:22 row
5,106m
Meters
33:22.7
Time
3:16.1
Pace
264
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 11 |
| Stroke Count | 397 |
| Drag Factor | 105 |
July 20, 2022 06:52:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.7 | 5,106m | 3:16.1 | 46 | 459 | 11 |
| 8:00.0 | 1,339m | 2:59.2 | 61 | 509 | 12 |
| 16:00.0 | 1,309m | 3:03.3 | 57 | 495 | 13 |
| 24:00.0 | 1,059m | 3:46.6 | 30 | 403 | 10 |
| 32:00.0 | 1,272m | 3:08.6 | 52 | 479 | 13 |
| 33:22.7 | 127m | 5:25.5 | 10 | 334 | 8 |
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