Marissa OConnor 6:23 row
1,032m
Meters
6:23.1
Time
3:05.6
Pace
52
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 12 |
| Stroke Count | 78 |
| Drag Factor | 105 |
July 21, 2022 06:11:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.1 | 1,032m | 3:05.6 | 55 | 488 | 12 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 12 |
| 6:23.1 | 241m | 2:52.4 | 68 | 535 | 14 |
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