Marissa OConnor 33:15 row
5,048m
Meters
33:15.4
Time
3:17.6
Pace
257
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 12 |
| Stroke Count | 427 |
| Drag Factor | 105 |
July 21, 2022 06:52:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.4 | 5,048m | 3:17.6 | 45 | 456 | 12 |
| 8:00.0 | 1,305m | 3:03.9 | 56 | 493 | 12 |
| 16:00.0 | 1,304m | 3:04.0 | 56 | 493 | 14 |
| 24:00.0 | 998m | 4:00.4 | 25 | 386 | 11 |
| 32:00.0 | 1,313m | 3:02.7 | 57 | 497 | 15 |
| 33:15.4 | 129m | 4:52.2 | 14 | 348 | 11 |
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